When panic stuck and washed over my body,
I hid.
Behind the dark plastic stall door,
I found comfort.
No one could hear me as I sobbed,
No one could see the tears streak my face.
As I clutched my twisted stomach,
While my lungs pulled for air,
I was locked safely away.
Four months later,
I have strength to not hide,
I am free from my panic.
As I stand before the stall where I found refuge,
I feel the strength of my spirit,
I am healing.
It feels freeing to be able to see my place of refuge,
When I am panic free and strong,
I rejoice!
One day your panic attacks will be history…
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I havent had one in 3 months!!
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I wish hiding had done the same for me 😦 but this poem is beautiful.
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Thank you
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❤ Very well written poem. Evocative and true. Thank you. ❤
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Thank you 🙂
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You are very welcome. Thank you for dropping by to visit me. 🙂
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