Living with anxiety can be a difficult task. Honestly, there are very dark days when we feel as if the world is falling apart. As if we can never feel tranquility or complete happiness. It can feel like we are in a large scale theater show were we must carry out the actions and say the right lines, yet we have no feeling behind them. We can feel trapped in an endless cycle of fear, panic and obsessions.
However, it does not last forever. Though anxiety cannot be cured, it can be trained. We can learn and transform ourselves into masters of our illness! It takes a lot of hard work but it pays off! The darkness does not have to win. First, we must admit that we have a problem and then we can find a path to follow on the road to wellness!
I never thought I could live happily with anxiety! I never thought I would be at peace with my anxiety. Finally, after 29 years of life, I am able to accept myself for who I am! 100%! Anxiety and all!
You can do the same!