Taking Anxiety to the Dump

Wouldn’t it be nice if we could just drive to the dump and drop off our emotions? Bury them under mounds of dirt and compact them deep down into the ground with giant trucks? Unfortunately we cannot throw our emotions into a giant put, but we can face them. We can tackle them head on and admit the truth of our struggles. It may seem scary, but in truth, if we buried our problems they only get worse. Once we expose our pain, we can begin the healing process. 

I was reminded of this when my husband and I went to the Landfill today and I was thinking how nice it would be to leave my anxiety with all the junk we left behind. 

Have a fantastic day and remember you are stronger than your pain!