Small things

Often when we think of happiness, we think of big things like houses, cars, money, and technology. However, while in the mist of my struggle with anxiety, I have realized that happiness and joy can be found in small things. Small victories. Holding my husband’s hand while watching our favorite movie together. Snuggling with my dogs after a stressful day. Even just having a great conversations with a friend can bring me emense happiness! 

These moments that erase all the anxiety from our minds, even just for a moment, are precious when we are in the heat of our anxious battle. We must remember to find these tiny moments and treasure them. 

Don’t forget to look around you and find your peice of happiness. 

8 thoughts on “Small things

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