Anxiety update

Since I am a year into truly understanding my anxiety, I have built up a great support group of friends to help me during difficult times. Since school has been back in session, and my new teaching position differs from what I have done in the past, my anxiety has been fluctuating drastically. Up until Monday it was very high because I felt like I was starting over in career. There was so much to do and I felt overwhelmed. Luckily, my friends and family were there to encourage me and build me up. When I was high,  anxiously, I let them know I was struggling so they were there to help me. 

It is my goal, this year, to be sure I am taking care of myself so my anxiety continues to become more and more manageable. πŸ˜€ 

16 thoughts on “Anxiety update

  1. Hang in there! I, too, am starting a new position in a new district (and state) and, at times, feels very overwhelming. I’m glad to hear you have a support group and you can recognize signs that things are getting intense. It’s so important. Best wishes to you in your new adventure–things will lighten up as you get more established in your new role! Hugs!

    Liked by 1 person

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