I think my stress levels are catching up with me and I am feeling very anxious tonight. I just need to lay in bed and relax. Cuddle my puppies, snuggle my husband and read my book. I need to remember that I may be uncomfortable right now, but I am not always going to be that way. It will pass and I will be stronger! I just have to hang on!
It will pass!
Sounds like you have some positive coping mechanism, huh? That’s a good start. π
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Sounds like your having a normal reaction to being a teacher….how could you not be anxious sometimes, you have a lot on your plate, and I personally think your doing a wonderful job…..deep breaths, this to will pass and the sun will come up and all will be good….
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Thank you π Sometimes I just have to remind myself that it is normal and just slow down
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yes, don’t over think it….that’s my biggest problem my over active brain gets me into trouble….LOL
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I hope that you don’t have a day of full blown anxiety and everything goes ok. I am here if you want to talk Xx
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Thank you!
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… and breathe … x
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Puppies and husbands, cuddles and snuggles – they are perfect medicine for anxiety…and anything else for that matter! Sending hugs. I understand all too well what anxiety can do to a person. But yes, it does pass and it can not break us.
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I hope you had a good night rest and feel refreshed in the morning x
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Thanks for the reminder!
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Ride your waves like a badass!
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YES! π
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Great plan- nothing like unconditional cuddles!
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YES! Cuddles are the best π
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