Thank you again for all your kind words! Yesterday was such an off day, anxiety wise. However, day I am feeling much better and I had a great day with my students.
It is nice that I am able to only have one bad day instead of one year. In the past it has taken me weeks or months to come Down from anxiety. I feel blessed to be at the point where I am now: able to quickly take back control.
The Persistent Platypus 
That is great that you had a much better day today and that you have seen such a big improvement over time. Very happy for you!
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Yay!
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