As you know, just about a month ago, my husband and I suffered a miscarriage. It has been a very turbulent month, emotionally and physically, for the both of us. I have been wrestling with my Faith in trying to understand why all this happened. I am learning that I am not going to figure out why this is all happening. I just need to continue to trust in spite of my lack of understanding.
I have had a difficult time dealing with all the emotions, because grief is not something I have dealt with very much. Anxiety is what I know, and I know how to control it. Sadness is quite different. I know that I have to just cry when I feel like it and learn to express my anger appropriately. I have started working out more and eating healthy. I want to take this time to heal my body internally and externally.
Each day is a journey and I am going to continue staying positive and trusting that everything will someday work out.