In the mist of all the stress in my life, unsurprisingly, I haven’t been sleeping very well. I have noticed that when my body doesn’t get the rest it needs, I tend to become extra anxious and uncommonly grumpy. However, today I decided that the only thing I was going to accomplish was working out. Nothing else! I went to the gym this morning for about 40 minutes (which I always hate doing but feel better after) and came home with the intention of engaging in a Netflix binge session. However, I barely made it an hour into a movie (Jane Eyre) when I fell asleep. I was out for over two hours! It was incredible!
The moral of my story is that we should all take a nap!