Feeling Anxiety on the Rise

I am beginning to feel my anxiety start to rise. Over the last few months, I have been sick on and off. A previous post detailed it all, but I am still left with a horrible cough that just racks my entire body. It’s exhausting. It’s been months. It hurts everything.

What is making me anxious, is that I have an out of town work training for two days, and it is quickly approaching, and I am not feeling better. So I am finding myself ruminating on it, and it makes it so much worse. I know I will be alright, but when I feel sick, I just want to be home.

UGH! I am going to work hard to try to combat the anxiety and stay positive. I just wish I felt like myself 😦

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