Anti-Anxiety

Here is to Day Two of bible quotes to read when experiencing anxiety. Today’s verse is actually difficult for me. It says “Don’t worry about anything .” Anything?! Sometimes that doesn’t even seem possible.

Now, I want to be clear. Anxiety disorders (which I have) are completely different than regular worrying and stress. Those of us who suffer from the disorder have limited control over when or how the anxiety will manifest. It is not possible to ever go without anxiety. HOWEVER! It IS possible to control our response to anxiety. We can choose to live through it. To push forward, even when it seems hopeless. And it’s ok to have days when you feel like you’re losing. In fact, you will have those days. Just remember that on the other side of pain, is peace. God will bring you through.

Cling tighter to him in those dark moments. He knows the pain. He knows everything about your anxiety.

So, for those of us with disorders, who experience frequent anxiety, the way we live out “don’t worry about anything” is by running to God and redirecting our thoughts to Him in combat. Remember you won’t always feel this way. It will get better.

Fighting back

I am fighting back at my anxiety. It can’t keep winning. My stress at work and with my friends has been very high, I can’t let it get any higher. Anxiety will not take anymore of my life. I have a daughter now, and she deserves 100% of her mom, and I will make that happen.

To combat the anxiety, I am going to post a bible verse each day for the rest of the month, to fill my mind and heart with God.

This reminds me that no matter what, God will be at my side. Even when it feels like he isn’t there, He is. He carries me when I am weak. What an amazing God we have!

An Anxious Mother

Having an anxiety disorder is difficult. Sprinkle on being a MOM with an anxiety disorder; well that’s an entirely new story! I have been working to navigate my anxiety since my beautiful daughter was born 8 months ago. It has been under control, for the most part, but there are times when it isn’t. Those are the rough times. Extra so now that I have Eisley.

There are SO many things to worrry about as a parent! I had no idea! Pretty much everything is a hazard. Yesterday I gave her some remnants of the peanut I had eaten off my finger, and afterwards I was terrified she was going to have an allergic reaction! (She didn’t by the way. She was fine!)

I try not to think about what could go wrong, or what could hurt her, too much. But it’s hard not to. When I find myself lost in panic, I turn my thoughts into prayers, and do my best to let God take it. Easier said than done, but it is a work in progress.

As of now, my anxiety is low and I have been soaking up the joy of the weekend. It is monsoon season here in Arizona, and it rained all day! It was amazing!

I am working on living in the moment with my husband and daughter, and I am treasuring the blessings they both bring me each day. Even though anxiety sucks, I refuse to let it steal anymore time from me! I will carry on in spite of it! God gives me the strength to defeat it!

Long time!!

It has been way too long since I have been on WordPress! So many things have been going on since my last post! School (work) has started up again and I have hit the ground running! My students this year are great, so far, and I am loving this year. I feel like I am more prepared with my lessons, and since I was so sick last year, while I was pregnant, this year I am feeling so much more energetic! I am really looking forward to seeing what this school year brings.

My daughter is doing really well! If you haven’t read any of my previous posts, my daughter was born in December, at 30 weeks. We spent 50 days in the NICU and we have been home since the end of February. The doctor said that she will not experience any long term effects of her prematurity! YAY! The only thing we are working on right now is trying to bulk her up! She weighs 12 pounds 3 ounces now, which is huge compared to her 2 pounds 14 ounces. She is such an incredible little human being! Last week she started rolling over from her back to her tummy! YAY! I am so proud of her and how she has come over the last few months.

My anxiety has been been under control over the last few months, and I am so thankful. I still have days where it feels so heavy, and uncomfortable, but I am able through it. My husband has also been very supportive whenever my anxiety has shown up. He will remind me how strong I am, and let me know how it will pass.

Well, that is my life in a quick few paragraphs! I am going to try and commit to writing more often, because I totally miss you guys! Blogging is so therapeutic!

You Are Strong

If you made it through today – you are strong. There are times when you have to congratulate yourself on just pushing though from sunrise to sunset. I have been there. 100%.

Life can be ridiculously difficult, and add mental disorders on top of it, and it makes a toxic cocktail. But look! You made it through! I made it through!

Anxiety and depression did not win. Each day, each moment, that we press onward is a victory. We can do this. Together we can make it.

You are strong.

Take THAT Anxiety! 

My day started out with a bit of unexplained anxiety, which annoyed me greatly. As many of you know, anxiety comes around for no reasons a lot of the time, which is what makes it so frustrating! However, I didn’t let it ruin my day! I went to the gym, swam in my pool, and by the time the day was over I realized I had beaten the anxiety, and had a wonderful day! 

I praise God for helping me to get to this point because I haven’t always been able to beat anxiety in less than a day. Sometimes it took months. 

If you are in the fight with anxiety, don’t give up. You can beat it. 

Sorry for the silence

It has been a crazy month, and I apologize for not posting much. Things are going really well with my baby girl! She continues to grow slowly but surely. She is up to 8 lbs 4 oz now!! She has quadrupled in size over the last five months. She ha started baby talking now, and it is incredible! 

My anxiety has come back a little bit, but not enough to take control. It has gotten much over a 5 out of 10. I have been combating it with prayer and positive self talk. As much as I would like to say that I have gotten ride of my anxiety, I know that I can’t because it is part of who I am. It may be a weakness, however, I use it to give me strength. It won’t control me or take any time away from my daughter! 

But I am loving being a mother and I am looking forward to this summer vacation so I can spend every moment snuggling my baby girl! 

Anxiety over Family

I am feeling overwhelmed with my anxiety today, and it sucks. Through third hand information, today I heard that my mother-in-law has been having a hard time watching my baby while I have been at work. She has been crying out of frustration over it. Now, for a bit of backstory, my MIL has been running daycare out of her home for many years, and she just started watching my daughter on May 1 when I went back to work. My daughter was born 10 weeks early, and it has been a huge deal that she is finally able to go to “daycare” with grandma. 

So, back to hearing about my MIL today. My nail tech, who is a good friend of mine, told me today that one of her clients grandchildren also go to my MIL for daycare. That woman had mentioned that my MIL had been crying about How colicky my daughter is and how hard it has been adjusting. I have known she has been having a hard time because she has cried to me about it as well. However it really took me by surprise to hear it second hand. I just didn’t expect her to tell other people about it. 

I understand the need to talk about it, but it honestly made me angry to hear that. I’m not sure why exactly, but I think it is because it is something negative about my child. I know my MIL loves my daughter, but it doesn’t hurt any less. 

This week my MIL has clearly been frustrated because every day I picked up my daughter she had nothing good to say about how the day went. My anxiety spiked because I dreaded going to pick her up and having to hear what went wrong. 

My MIL actually has an anxiety disorder as well, severe OCD along with others, but she doesn’t handle it very well so I think that is playing a part in her feeling so overwhelmed. I am trying my best to be understanding, but I am just feeling very hurt. 

When I am with my daughter I don’t feel she is an overly colicky baby. She cries like any baby when she is hungry or annoyed, but not all day long. I just don’t know how to handle my anxiety in this situation because I have never been in a situation like this before. I tried to talk to my husband about it, but that didn’t go over very well. 😒

I am going to put the situation in God’s hands and let him give me strength to get through it. 

Have any of you been in a situation like this? What did you do? 

A break from Anxiety

I have tried to not dwell on my anxiety about going back to work after my maternity leave, and just focus on my daughter these last few days. Just looking at her reminds me of how incredible God is. How far he has carried us over the last four months. I will get through going back to work. God gives me the strength to do it, even when I feel like I can’t. He is my strength. 

Anxiety will always be my battle, but it doesn’t always have to win. I choose to take back my mind. It cannot steal anymore time away from me.