If you made it through today – you are strong. There are times when you have to congratulate yourself on just pushing though from sunrise to sunset. I have been there. 100%.
Life can be ridiculously difficult, and add mental disorders on top of it, and it makes a toxic cocktail. But look! You made it through! I made it through!
Anxiety and depression did not win. Each day, each moment, that we press onward is a victory. We can do this. Together we can make it.
You are strong.
You can beat it
The pain will NOT win
You will overcome
No matter your past
Your future is new
You can beat it
Today my anxiety was real. It was intense. Sharp. Constricting. There were several times today when I felt as if I couldn’t breath. As if I was about to fall into an abyss. I haven’t felt anxiety this raw in a long time.
It was triggered by the end of my summer break rapidly coming to an end. I go back to work Friday, and I am dreading leaving my baby. Any time I think about it I feel sick. I have loved being home with her this summer. Cuddling together, and watching the Today Show in the morning. Playtimes in the afternoon, and bedtime snuggles at night. It rips me apart inside to have to go back and no longer have those times with her.
I also love my job. I always look forward to going back, but it is different now. I wasn’t expecting to experience this sadness.
I know God will give me strength to push onward, and it will get better with time, but right now it hurts.
Here we are! How can I leave this beautiful face?
My baby girl had her follow up eye exam and all is good! Actually, all is great! Her eyes are fully developed and looking fantastic! The doctor even commented on how mature she is, developmentally, for her age! Yay! That lifted a HUGE weight off of my shoulders.
Tomorrow we will be taking her to her four month developmental check up to make sure she is progressing the way she should. Over the last few months, as we have taken her into her pediatrician, there has been no red flags, so we hope tomorrow will go smoothly.
I do have some pretty high anxiety about the visit, because I’m not sure what to expect. I feel in my heart she is progressing, but I have never had an extensive amount of time with babies, so I only know what I experience with my daughter.
I am trying to combat the anxiousness with positive self talk and prayer. This morning I woke up with an 8 out of 10, but since then, it has gone down to about a 2. I may have a spike again before the exam tomorrow, but I am doing my best to stay positive and fight against it.
I will update you all on her progress tomorrow!! Have a great night and DON’T let anxiety win!
I have tried to not dwell on my anxiety about going back to work after my maternity leave, and just focus on my daughter these last few days. Just looking at her reminds me of how incredible God is. How far he has carried us over the last four months. I will get through going back to work. God gives me the strength to do it, even when I feel like I can’t. He is my strength.
Anxiety will always be my battle, but it doesn’t always have to win. I choose to take back my mind. It cannot steal anymore time away from me.
Today, I experienced a little bit of anxiety. The most annoying part of the experience was that I didn’t know why I was anxious. That is the worst! It sucks when I can’t identify the cause, because I feel like I can’t actively work to make it better. However, I didn’t let it ruin my day. I snuggled my baby, worked out, got my nails done, had dinner with my husband, and watched Kong: Skull Island (which was pretty good!) I still have a touch of anxiety, about a 1 out of 10, but I did my best to push past it and not let it control me.
What are some ways you have pushed past your anxiety?
Today I drove my brother to the airport at Las Vegas, which is a few hours from where I live, and I had zero anxiety! It was such a smooth and relaxing drive, which I really needed since my time as been devoted to caring for my newborn daughter – She stayed at home with daddy. listened to music and sang as loud as I could! It was fantastic!
Two and a half years ago, On a family trip to Vegas, I was unable to get on a bus because it induced a panic attack. It was a really low moment for me because I had never let my family see how bad my anxiety had gotten. However, shortly after the event, I decided to take a huge step and talk to my doctor about what I can do to help. He started medication, Paxil, and it was the best decision I ever made. I have not had a panic attack since that vacation!
So today felt really special since, considering what I had experienced two years earlier, I was able to relax and drive!
Yay for small victories!
I will be the first person to admit how hard it is to go after your dreams. Ever since I was a kid, I have wanted to write a book. However, every time I come up with a great idea and start writing, I inevitably reach a point where I don’t think it is good enough, and I quit. I think the story isn’t originally enough and no one will read it. I get writers block and I don’t push through. There are several excuses I use to just give up. I have a large folder on my computer desktop filled with half written stories and poems.
However, when we have a been given a passion, we must pursue it even when it gets hard. The hard part is the part that makes us grow In our talent, but in our character.
There are so many reasons to not go out and fulfill your dream, but why should we listen? Why should we comprise? We shouldn’t! We need to grab life by the horns and live our dreams.
Today was a good day! I was able to fit some yoga in between Eisley’s naps so my body, that was once tight and cramped, is feeling pretty good. I was also able to get in about 7 hours of sleep, in 2 hour increments due to her frequent feedings.
HUGE NEWS! She has outgrown her preemie clothes! Tonight I when went to snuggle her into her jammies, they didn’t fit! It was an incredibly exciting moment! A huge anxiety for me concerning Eisley, is her weight. She gains very slowly and is pretty slow with her feedings. She has been like that since her NICU days. So I was relieved to see that she is outgrowing her tiny clothes! YAY!
I thank God for continuing to be with Eisley as she grows and helps her develop. Her first two months have not been easy, by any means, and I know he has been there every step of the way.
Eisley was very excited for her breakfast!
There isn’t much to say about the horrific events that have occurred over the last several days that happened in Dallas, Louisiana, and Minnesota. There are no words.
I feel helpless in this situation. Nothing that I can do as an individual will fix this situation, and I like to be able to fix things. However, I do know that if we come together, in love, then we can all make a difference. Love beats out hate, everytime!