Elle Time! 

I really enjoyed my day of being home by myself! I cuddled with my dogs, worked out, watched Gilmore Girls and Avengers and ended the day With painting! It was a blast! These last few days of summer are sacred so I am going to fill them with my favorite activities! However, in spite of partaking in my favorite activities, I must say that the best part of my day was that I didn’t have an ounce of anxiety! Nothing! And it was beautiful! 

   
    
    
    
 

Painting

i have really enjoyed exploring my new found hobby: painting! I had my second painting lesson today and I had a fantastic time! I am really learning a lot about colors and how they mix together. 

The best part about it is that while I’m lost in my artwork, I forget about everything! No anxiety, no stress and no obsessive thoughts! It is such a relief to find such a natural remedy to anxiety! Creativity heals! What an amazing concept! I can’t wait to learn more and find out what I can do!