There was a small whisper in the back of my mind all day that kept saying, “You need to workout. You need to workout.” Of course, as usual, I ignored it. I came up with any excuse in the book:
-I had to clean
-I was hungry
-Just after this episode
-I need a nap

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-Just one more episode
-I just ate, I have to wait an hour
After many hours of finding a way around working out, I just made myself get up and do my yoga practice, and what do you know? I feel amazing! Isn’t it funny how we will go out of our way to avoid the smallest workout routine, however, once we have finally finished it, we feel so much better!? I am glad I finally made myself get up and Yoga! 🙂