Time to Kick my Butt!

OK! Even though I have been having an amazing year of healing, I have gained some weight… around 10 pounds. UGH! I know it could be worse, but I am not liking how I am feeling with the extra weight I am carrying around. So, I am “super-charging” my workouts and have added a few things in my garage gym! A few of the items are a little “ghetto” but I am very excited about it! Check it out!

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Work and working out don’t always get along…

I love my job and I love working out, however, I can’t always muster up the energy to do both in one day recently. This week has been NUTS and I can feel my body getting tight and ache-y, and I know I can really use some yoga! It is just difficult to combine going back to work after the summer and using my remaining energy to workout. I know it is not difficult, but goodness, I can’t motivate myself this week! Teaching can drain your day (always in a positive way).

What do you guys do to motivate yourself to workout after a long, tiring day?