Anxiety squeezes
My chest
My heart
My body.
But
I
Can’t
Let
It
Win!
Anxiety squeezes
My chest
My heart
My body.
But
I
Can’t
Let
It
Win!
Why do I worry what people think?
There is nothing I can do to change it.
Why does my mind go in circles?
I just relieve the same moment.
Why can’t I be confident all the time?
I need to trust myself and be strong.
It’s time I let it all go.
Give to God what I cannot control.
I cannot take up space in my mind.
I give it all to God.
you are not defined by your past. No matter what has happened to you, it doesn’t mean that is who you are. You are so much more than the events that compile your past. There is no need for you to carry shame. It is a heavy burden. If you are constantly defining yourself by your shame, try to let it go today. You are talented, wonderful and strong. It is a new day and yesterday is gone.
Define yourself by the good that you spread in this world!
We have all been hurt by someone. We have all felt the heart crushing pain of the dissipation of trust. I know it is easy to hold on to that hurt and let it consume. Not to let go of it because it reminds us what happens when we open our hearts and let someone in.
I am here to tell you that you do not have to carry that pain with you. You do not have to continue to build your walls thicker and thicker until no more feelings can penetrate you. You can let go. Forgive. When you have held onto resentment and anger for so long it is terrifying to let it go, but it is worth it. Anger is a heavy burden to carry. But you can choose to let it go. It will take time to forgive and be ride of those emotions and walls, but once you find yourself on the other side, you will feel brand new!