The past few weeks have been difficult for me, and today I finally was able to push my negative thoughts to the side and make room positivity! I had a a great time with my students, and my co-workers and it felt nice to be back on the bright side of life! I realized that I was exhausted by the end of the day and had hardly done anything. I realized that being negative takes a lot of energy! If I am going to be exhausted I want it to be because I was laughing until it hurt and playing like a kid! No more time being mopey and sad! Time to focus on the positive things in life!
After years of battling anxiety and ADHD, I am finally at the point where I accept them as part of who I am. This is not to say that I don’t have times of struggle or frustrations, because I do, but I am learning to love and accept everything about myself. So I am making a list of the positives:
1. I am able to help others going through the same thing
2. It brings me closer to God
3. Pushes me out of my comfort zone and open up to others for support
4. It makes me appreciate times of utter happiness
5. Helps me stay in tuned to my emotions and find strategies to stay positive
6. Allows me to understand my students who suffer from anxiety and ADHD
Positives of ADHD
1. Allows me to be creative
2. Makes me a very open to talk to anyone I meet
3. Helps me to be quick and witty
4. Gives me lots of energy to teach and have fun
I am going to continue to find positive.
I challenge you to complement yourself. To be proud of who you are as a person and the talents you possess. I know it is an uncomfortable thing to do, looking at yourself in a positive way, but I believe that it is completely fine. We spend a large portion of the day looking at desirable qualities of others and wishing we were more like them. Finding the faults in ourselves has become a natural past time for many of us (myself included) and because of that, we no longer feel comfortable looking at our strengths. How sad is that? We were all made perfectly! Yes, we may have weaknesses but that doesn’t mean we are failures.
The parts of the body do not all perform the same function, but they all come together to form a beautiful creation. What good would a body be if everything was a heart? A brain? Or a pinky finger? Nothing would get done. It is the same with our talents. If we were all musicians, music would not be as beautiful because everything would be the same. I certainly don’t want the same talents as everyone else. Our unique qualities allow us to form a culture where we can all support one another and work together to make amazing things!
Now the challenge is to identify five things about yourself that you LOVE! Don’t feel guilty about acknowledging your own amazing qualities!
Here are the 5 things I LOVE about myself:
1. I am very creative and artistic
2. I am talented when it comes to stringing words together to make beautiful sentences
3. I am a great entertainer and am able to tell stories with over the top enthusiasm
4. I have amazing hair!
5. I am a trustworthy friend 🙂
**I have to admit it was a little difficult for me to come up with 5 good things about myself. I think changing my mindset about myself is now on my list!**
Now I challenge you!! Write your 5 best qualities!
Tomorrow begins a new work week, which means it is time for a fresh start! All the stress and pressure from last week is in the past, and the future is what matters. I am not going to let my past determine my future! I am going to press forward with positivity and a smile! This is going to be a great week!
This philosophy can also apply to my past. The fact that last year was full of anxiety, panic attacks and fear, does NOT mean this year will be the same. I have decided to move towards hope and success! This will be a great year!
I wish you all a wonderful week and fantastic year!