The past few weeks have been difficult for me, and today I finally was able to push my negative thoughts to the side and make room positivity! I had a a great time with my students, and my co-workers and it felt nice to be back on the bright side of life! I realized that I was exhausted by the end of the day and had hardly done anything. I realized that being negative takes a lot of energy! If I am going to be exhausted I want it to be because I was laughing until it hurt and playing like a kid! No more time being mopey and sad! Time to focus on the positive things in life!
Exactly!! It’s kinda like holding a grudge- you’re letting someone live in your brain, rent-free! So glad you were able to push some of the negativity away! Have you tried meditation before? That has helped me a lot. π
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I have been doing yoga and that puts me in a great state of mind.
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that’s great!!
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Go girl! Always smile! It not only uses less muscles but u’ll change someone else’s day cause smiles are contagious π
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AMEN!! π
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Feelling anxious is such hard work – really glad it’s shifted for you. I practise Reiki to support and replenish myself (and my clients) and I know life would be infinitely harder without it. Thanks for liking my recent post – I’m glad to have found your blog and am looking forward to more posts. π
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I am so glad that you liked it!
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You’re right. Being anxious and negative takes a lot out of us and can leave us feeling depressed and tired. I know that when I’m really anxious my eyes tend to get tired and I just feel generally unmotivated. I like what you said about us feeling exhausted because we had a good day and laughed hard instead of because we let anxiety control our lives. Good post!
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Thank you! I am glad you enjoyed it!
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LOVE this!! I really needed to hear that today. Thanks for sharing! π Challenge accepted.
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I’m glad I’m not the only one who struggles with this!
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haha I just learned a new word to not be “mopey” and just be happy π
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YAY!!
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Today was my first day to find the positives in awhile. I am glad you were able to break through as well!
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I am
Glad you could break through!
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