Think about What You are Thinking About

A positive life is built on the foundation of positive thoughts. If our thoughts are clouded by negativity, it is impossible to live a positive life. Our actions are reflections of our thoughts, so if you think poorly about yourself then your actions will demonstrate that. If you hate your job, your actions
will reflect those thoughts. People can sense if we are optimistic or pessimistic people almost instantly. It can be draining to be around someone who is always upset about something and people may start to avoid you if you are a negative person.

When my anxiety was at its height, I was stuck in the endless cycle of negative thinking and my life seemed to be crumbling around me. However, I decided I didn’t want to live like that anymore. I spent a lot of time reading my bible and filling my brain with positive thoughts! Guess what?! My world became a little brighter one thought at a time. 🙂

Today, pay attention to what you are thinking. Try to change a negative thought to a positive one.

Have an awesome day!