Elle Time! 

I really enjoyed my day of being home by myself! I cuddled with my dogs, worked out, watched Gilmore Girls and Avengers and ended the day With painting! It was a blast! These last few days of summer are sacred so I am going to fill them with my favorite activities! However, in spite of partaking in my favorite activities, I must say that the best part of my day was that I didn’t have an ounce of anxiety! Nothing! And it was beautiful! 

   
    
    
    
 

Painting

i have really enjoyed exploring my new found hobby: painting! I had my second painting lesson today and I had a fantastic time! I am really learning a lot about colors and how they mix together. 

The best part about it is that while I’m lost in my artwork, I forget about everything! No anxiety, no stress and no obsessive thoughts! It is such a relief to find such a natural remedy to anxiety! Creativity heals! What an amazing concept! I can’t wait to learn more and find out what I can do! 

   
 

I love drawing!

It feels so good to be drawing again! I just felt like I didn’t have time anymore, but I have actually be finding that it doesn’t take up too much time. When I am lost in my head space everything else disappears. My anxiety. My stress. My schedule. My concerns. It all disappears as the picture on my page comes to life. It is fantastic therapy! I have been finding that I am less anxious after I have been using my creativity, and that is huge progress! YAY! 

Here is my latest little creation!